Sports Specific Conditioning / Competition Preparation
- 1 hr1 hour
- Contact for PricesContact for Prices
- Private, Outdoor Location / Online
I draw from my experience of competing in elite sport for more than 15 years into practice when programming either 1-2-1 or Team conditioning sessions. Whatever your sport, having a leader who knows the difficulties faced when preparing for competition at any level will ensure you stay focussed and are in peak condition when the time comes.
Stage Fitness Personal Training Watford Leisure Centre Woodside, Horseshoe Lane, Watford, UK